Ok mTOR. It’s this thing we hear a lot about in the longevity community. And to me, it seems like inhibiting mTOR could be the single most impactful thing we can do for longevity. At least according to quite a bit of research. In fact, inhibiting mTOR or food intake seem to be the two … Read more
Nicotinamide Mononucleotide is an interesting supplement. However, how does it benefit humans? Nicotinamide Mononucleotide is a molecule that is often tested on mice. It is found in many foods, including avocados and broccoli and can be purchased as a supplement. NMN helps people produce nicotinamide adenine dinucleotide (NAD+), which helps increase and stabilize metabolism. It … Read more
The modern field of medicine has provided the world with so many advancements in this day and age. There are thousands of different medications and supplements out there, all with a purpose of their own. Spermidine is one such supplement that you may or may not have heard of. Spermidine is a polyamine that is … Read more
For decades, testing on animals has been used to better understand the human body and the effects that certain products have on it. Scientists theorized that since the modern-day companion dog shares many of the same environmental factors and is constantly near their humans, studying these animals would be beneficial and far more accurate than … Read more
Quercetin is an interesting supplement that is found in a variety of food and drinks that people regularly consume. However, what does it help treat, and how much should you take? Quercetin is a natural supplement that helps reduce inflammation, lower blood pressure, reduce allergic reactions, and reduce the size of a cancerous tumor. It … Read more
Rapamycin is a fascinating drug, and its effects are still being investigated within the medical community. However, what is Rapamycin, and what does it do? Rapamycin, also known as Sirolimus or Rapamune, is an immunosuppressant drug. Its primary purpose is to inhibit mTOR. It is used to treat several age-related diseases and suppress aging. It … Read more
Please be careful doing saunas alone. Especially when getting out or standing up. The heat can make us light-headed and we are in a slippery environment with lots of hard corners (sinks and stuff). So please exercise caution when doing saunas at home. This is not medical advice and I am not a doctor. These … Read more